Sister Check-In

WELCOME! We are officially moving into the last quarter of 2022.  Together we can FINISH WELL!  

I am committed to creating safe spaces where we can have authentic conversations to help us move from our routine to our EXTRAordinary.

🌿 Tired? Watch THIS

🌿 Find it hard to have a "necessary" conversation? Listen HERE 

🌿 Need a safe learning environment to craft your message/story and further develop your communications skills?  TEXT "beautiful" to 314.827.5818 for details.

🌿 Together we are stronger! Let's MOVE & have fun too!

iCU365 πŸ’šπŸŒΏπŸ’œ


~Matthew 6:33 ✝️πŸ“–


Malachi 3:16 - GWT

16 Then those who feared the Lord spoke to one another, and the Lord paid attention and listened. A book was written in his presence to be a reminder to those who feared the Lord and respected his name.

πŸ’šπŸ¦‹πŸ’œ Sister Check-In

FOCUS: Check-In & Listening

Do you believe value is added when you listen to a friend?  

Listening in some ways is more beneficial than speaking.  We all want to be heard and understood. But in a relationship where you are doing all the talking, you never come away filled when you do all the talking.  

Check-in with a friend, lend your ear and allow your cup to be filled today.

LISTEN to this conversation and be filled today.

iCU365 πŸ’šπŸŒΏπŸ’œ #LivingFitAndWell

~Matthew 6:33 ✝️πŸ“–

Psalm 36:7 TPT
O God, how extravagant is your cherishing love! All mankind can find a hiding place under the shadow of your wings.

What does GOD say: There is room for all of you beneath MY protective wings.

πŸ’œ...How are U? Being on social media does not always mean it is well with your soul.  For me, having an accountability circle keeps me in check, allowing me to personally ASK U, the one reading this, the status of YOUR being. Are U safe, well, and connected? 

If U do not have an accountability circle and U desire to share, check in with me with YOUR status on this post or e-mail me at

πŸ’œpurple - safe, well, connected; helping others
πŸ’šgreen - safe, well & connected
πŸ’›yellow - safe, well; getting connecting
🧑orange - means attention; i'm not connected

What is my superpower? Having the ability and the capacity through JESUS CHRIST to celebrate U 365!
So really the question is, "What is the source of my superpower?" It's Loving Others with HIS LOVE for me.  GODs LOVE never fails, never gives up, and never runs out.

John 13:34-35 ~ The Passion Translation
34 “So I give you now a new commandment: LOVE each other just as much as I have LOVED you. 35 For when you demonstrate the same LOVE I have for you by LOVING one another, everyone will know that you’re MY true followers.

JESUS CHRIST is wanting to connect with U, to be the source of YOUR superpower so that U always feel safe, well, and connected 365. And with THE SAME LOVE, U will have the LOVE to LOVE others authentically, without apology.  #LoveOneAnother

πŸ’šπŸ¦‹πŸ’œ #iCelebrateU365 BEaUtiful πŸ‘‘


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