iCelebrateU365

🌞 When does Summer begin for you...Memorial Day weekend, June 1st, or on the summer solstice?  Here is a short and simple answer I found in my research about the solstice. Regardless of when we kick off our summer fun, let's be wise concerning our summer self-care.  Eyecare and heat-related illnesses are just a few of my summer self-care practices that help me enjoy my summer safely and without apology.  Check out the full video on my Twitch channel .   Below is a GREAT resource I found on the CDC website about what heat-related illnesses look like (heat rash, sunburn, heat cramps, heat exhaustion, heatstroke) and what to do. Comment on this post and let me know what are your summer self-care practices.  We can learn from one another and experience summer joy like never before.  We deserve it.  iCU365 💚🌿💜 #LivingFitAndWell

Are you looking for a public speaking coach or do you desire a safe space to "CULTIVATE" your communication skills?   CLICK HERE for a few tips that will definitely "add value" to your communication and leadership skills.  This is just a snippet of a greater experience when you connect with a like-minded diverse community working together virtually to develop and enhance our communication and leadership skills. If this is something that interests you and/or you want to "taste and see" more, please accept my invitation to be my SPECIAL GUEST on the 2nd & 4th Tuesdays of every month.  Details to join me can be found in the e-handout below.  See you soon!